fforest has always celebrated the pleasures of living, working and playing in the outdoors.
For some people this is truly life changing.
What is ecotherapy? This short film explains how using nature and the outdoors can improve mental wellbeing, particularly for people at risk of developing a mental health problem - or those who need support to manage an existing problem. Filmed at four Ecominds-funded projects in summer 2013.
Credit: Ecominds